Just When You Thought You Had it All Figured Out...

Just When You Thought You Had it All Figured Out...

Thoughts on life, spirit and joy... by Trina Ramsey

Spring Forward!

Today we turned the clocks forward one hour, gaining one more hour of daylight. I couldn't resist the urge to write about the idea of forward motion. As a coach, one of my primary responsibilities is to encourage my clients to keep moving forward. Plus, spring is here! It’s my absolute favorite season. The warmer weather (and cuter clothes), beautiful colors, everything coming to life after hibernating fir the winter... I love it all! (Except for the allergies, that is...)

So let's dig into this a bit. I have a few questions for you.

  1. Where do you need to "get moving" to? Is it in a literal sense, as in exercising or making healthier choices?  Or perhaps you are stuck in neutral and need to start or revive an important project. 
  2. Is it time for spring cleaning? What are you holding onto (physically or emotionally) that is weighing you down?
  3. What's next? Hopefully this is something that is always on your radar screen.  Are you actively working on YOUR next challenge?
  4. What has been stopping you? This is probably the most important question.  Sometimes procrastination, self-doubt, or negative self-talk keep us from staying motivated.  Other times external factors such as time, money, or other barriers impede our progress.

I hope you took some time to reflect on these questions.  Whatever your situation is, I encourage you to act with urgency to pursue what’s next for you.  Life is short… days turn into weeks, which turn into years. You can look up 5 or 10 years later and wonder what happened.  Wouldn’t you rather look back to 5 or 10 years and enjoy great memories of what you’ve created? 

Upcoming Workshop… Dreamers Invited!

If you’re not sure where to start, join me for a provocative session on March 31 on Dreams vs. Barriers. On one hand, we all have dreams – some that we act upon, and some we don’t.  On the other hand, there are things that stand in our way.  Some of our own creation and others are not. This session will examine both aspects of goal setting. Come work on how to get past your barriers to the life you truly deserve!  For more info visit www.trinaramsey.com.

Have a great week!

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